benefits of happiness – Daily Health and Happiness

5 Questions That Will Help You Find Happiness

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There are numerous opportunities for us to be happy, but we frequently miss them because we don’t realise it’s what we’ve been looking for all along. If you’re having trouble spotting these opportunities, here are 5 questions to help you spot them. #1 What do I have in my life for which I am truly […]

The Benefits Of Happiness and Joy For Health

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Most of us want to be happy. We spend much of our lives searching for genuine and lasting happiness. When we are happy and joyful, it not only makes us feel good, it also has a positive impact on our mental and physical health as well. Feeling happy is transient. We get to decide what […]