Does a Lymphatic Massage Help Boost Your Immune System? The concept of lymphatic massages has been going around lately as a means of helping boost your immune system. You may have heard about them and heard people talk about the benefits of them, but some find it hard to believe that you can boost your […]
Avoiding Alcohol Could Perk Up Your Immune System You may notice that after nights of heavy drinking, you get pretty sick. While it’s common for people to get hangovers after nights like those, you may even notice things like flu symptoms afterwards, which isn’t necessarily a part of the hangover. In reality, heavy or consistent […]
Reconnecting with family members during a pandemic During a pandemic, some people have no option but to self-isolate and others are put into quarantine to get better control of the disease and stop its spread. These extreme measures can put a strain on some relationships, especially closely-knit families who see each other often and do […]
An infection outbreak is a stressful time that often requires the adoption of stringent but necessary measures. During a pandemic, people are forced to self-isolate to curb the spread of the disease and prevent new infections. It is a critical aspect of mitigating the disease, and as such, everyone should play their role adequately. Self-isolation […]
In a pandemic that mostly affects people with immunity problems it is always best to take some measure to boost your immune system, mental and physical health in general. Here are some useful ways of boosting your immune system and preventing illness: Make nutrition a priority. Making nutrition a priority is something that you need […]
During a pandemic, everyone is affected irrespective of gender or age. People of all walks of life are affected and kids are not spared. By their very nature, kids are hyperactive- they need to move, they need to interact and focus on specific activities. Not being able to go to school, play with other kids […]
When authorities declare a Pandemic situation, you, like the rest of the world, are home-bound to mitigate the propagation of the disease. Staying at home is enjoyable for the first few days, but staying on lockdown for many days can drive anyone crazy. The best way to avoid getting out of your mind during a […]
Have you noticed how many health issues are easy to diagnose and fix. For example, treatment options for broken bones are fairly clear. Antibiotics are the most common way to treat most infections. Even the more complex issues such as diabetes or cancer can be discovered by looking at the symptoms and running some tests. […]
One can only shake their head when they see the billions of dollars that are dedicated to the latest diet craze, diet books, miracle diet drugs, and medical procedures to rid a person of fat. When will people figure out that we are all products of our environment regardless of what country or century we […]
This post is in response to the recent atrocious act of Terrorism in New Zealand that bought a nation to a standstill, and is a tribute to the tragic loss of so many precious lives. This is for the broken hearted…. There IS a Voice of Reason – It Lives Hidden in Each One of […]